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Zidora
Dance
A Certified Kripalu Yoga instructor, Certified Isadora Duncan
Dance Instructor and educator since 1986, Bardet Wardell
has developed a natural warm-up and dance class that is
designed to bring relaxation and rejuvenation to the mind,
body and spirit.
Classes
are available in the Everyday Goddesses Studio in Kingston,
New York. Bardet
has designed the studio to be totally relaxing and pleasurable.
It is conveniently located in the Millard Building in Midtown
Kingston, just minutes away from Woodstock and New Paltz.
Specializing in a clientele including teen young women and
their body issues as well as menopausal women who are looking
for a way to manifest their own dreams and vibrancy, Goddess
Dance and Yoga includes strengthening, balancing, personal
mythbuilding with an overall infusion of uplifting spirit
and humor.
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